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Police, Intelligence & Military – What we do:

Education, Health & Corporate – What we do:

ipo-logo-d2The QUARANTINE TM method, process and logo are owned and copyrighted. Trade Mark No: UK00003394911. 10/5/2019.  Ref: QUARANTINE [THINKING YOU WEAR – figurative] under the Trade Marks Act 1994. QUARANTINE is the exclusive intellectual property of Mr A.McGregor: 17 Stukeley Street, London, WC2B 5LT. UNITED KINGDOM. Any unauthorised duplication or use will have legal consequences and could be unsafe. Anyone practicing QUARANTINE must be in possession of a valid licence from INNER ARMOUR and have certifiable proof that 2-4 days of training has been undertaken.  Records held at Concept House, Newport Road, Newport, NP10 8QQ, UNITED KINGDOM.




We are a partner with New York & London based data mining company: Minetech.
With trainees permission they process our data, our Psychometrics & our measurements during our training with concrete and powerful results.  

[23rd April 2019]



[7th December 2018]

Inner Armour Offices:
First Floor Brailsford House,
Knapp Lane,
England, GL50 3QA
Inner Armour is a subsidiary of “Knight McGregor” –  a private limited company of which Mr Alastair J McGregor is the director and owner. Companies House Number 12121673: https://beta.companieshouse.gov.uk/company/12121673
Registered Office Address: First Floor Brailsford House, Knapp Lane, Cheltenham, Gloucestershire, England, GL50 3QA
All enquiries to be forwarded to: innerarmourpsychology@gmail.com.
Inner Armour Facilitators:
1, Are professionally Certified Coaches (International Coaching Federation) or equivalent.
2. Posses masters degrees (MSc) in Psychology or Positive Psychology or equivalent.
3. Have between 10 – 30 years teaching experience each.
4. Receive 4 hours of psychological therapy per fortnight in order to stay highly efficient and to strategically manage any secondary trauma of working with Police & Military.
Our policy on social media and images:
Do feel free to write or post any written words about our work, your journey with us or our delivery on social media. We are active on Twitter & Linked In.
1.1 We are professionals and wish to exercise both our own right to privacy and the teachers/participants we work with. We ask the institutions & individuals we work with not to post any images, names or video without our express permission. Whether this is in education, policing or military. 
1.2 We feel that random/amateur mobile/cell phone pictures and videos dilute our content please ask before photographing.
1.3 Many people share very personal and powerful details during our training. This can elicit a strong emotional reaction which if captured on camera can make participants feel uncomfortable. The person  “captured” also has no control of the image/video  afterwards. It is essential participants feel in a safe space, physically, emotionally, psychologically and digitally.
Copyright Inner Armour 2013 – 2019. ALL RIGHTS RESERVED.

Quarantine Aftercare/Disclaimer

Quarantine is not a clinical intervention in any way. It is a positive psychology and wellbeing tool.
Quarantine is designed to be used as a tool in a peer support fashion and in a preventative capacity. After a session it is common to feel a sense of unease or have an emotional reaction. This should subside within 24 hours. You may not have any effects or even think about the session at all. However, if you find that here is something you cannot cope with in your past or present it is your responsibility to seek further support by either contacting your GP or using the services mentioned below if needed.
Inner Armour nor any of the directors, employees, trainers or certified participants associated with quarantine can be held responsible for any action, incident or consequence as a result of using the tool. If you feel uncomfortable with discussing something then it is your responsibility to stop and discontinue the session.

NHS: Number 999 (For serious concern)
NHS: Number 111 (Available 24 hours a day)
The Samaritans: Website: https://www.samaritans.org/ Number: 116 123
The Police Federation:  Website: https://www.polfed.org/
MInd: Website: https://www.mind.org.uk/information-support/police/mental-wellbeing-police/#.XUQ4bLzYrnE